Kitchen
Our easy-to-follow advice helps you identify hazards and reduce falls risk in the kitchen:
Wet flooring - Is there a chance of slipping on wet floors, especially near the sink and washing machine? To reduce the risk, use non-slip mats, fitted carpets, or carpet tiles in wet areas. Promptly mop up wet floor areas to prevent accidents.
Accessibility - Are your everyday items within easy reach, or do you find yourself stretching or climbing on chairs or stools? Make sure that frequently used items are placed on easily reachable shelves. And try to avoid reaching above head height, as it can lead to dizziness.
Steps and ladders - If you have to use steps, are they secure, with a handrail and a system to keep the legs locked? Never use chairs or stools to stand on because they may tip over easily. Properly designed steps with an effective handrail and leg-lock mechanism can be used safely if you are physically fit.
Carrying items - Do you struggle to carry items from the kitchen to the dining area? If so, a kitchen trolley might be helpful. However, keep in mind that trolleys are not meant as walking aids but for transporting items. If you have concerns about your stability, consult with a mobility aid shop, or request a referral to an Occupational Therapist or Physiotherapist.
Links and Resources
Home Adaptations
Contact your local Handyperson Service for support with minor adaptations such as additional handrails.
Millbrook Healthcare is currently the Handyperson Service for those who fall under Reigate & Banstead Council, Mole Valley Council, and Tandridge Council.
Telephone: 03301 243 758
Text/SMS: 07723 434 387
Email: SurreyHIAContactUS@millbrookhealthcare.co.uk
Surrey County Council have developed an online home equipment finder to help older people stay independent and living in their own home.
Surrey County Council: Home Equipment Finder
Managing at Home
For information on helping you stay independent at home visit Stay Independent on Surrey County Council’s website.
Complete the Adult with Support Needs Form if you, or the person you are completing this form for, live in Surrey and have care and support needs. It will help you find out what support you could get from the council.
If you feel you are struggling to manage at home due to changes in your mobility, contact your GP and ask to be referred for assessment for rehabilitation.
Fire Safety
Please visit the Surrey Fire and Rescue Service website to complete their free online home fire-safety check. This will generate a bespoke fire safety plan, include escape plans and where to install smoke detection.
If you are considered at risk from the answers you submit, a member of Surrey Fire and Rescue Service will be in touch to offer you a free "Safe and Well Visit" to assist you with all your fire safety needs.
Surrey Fire and Rescue Service: Safe and Well Visit Advice
Call Freephone : 0800 085 0767
Text/SMS: 07971 691 898
Fire Safety Advice
- Chuck out your chip pan – they can be very dangerous and cause thousands of fires each year.
- Stand by your hob and make sure you don't get distracted when cooking; if you need to leave the room turn it off.
- Don't put metal in the microwave.
- Be aware of draping clothing when cooking and keep tea towels away from the hob.
- Washers and dryers can cause fires so only use when in the home and switch off when not in use if you can.