East Surrey
We Are Undefeatable helps you find ways to be more physically active that can be as simple and enjoyable as moving more whilst going about your day-to-day activities at home.
Being active doesn’t have to require a costly investment. Teaming up with Bill Bailey, We Are Undefeatable has created three easy-to-follow videos that show you the free ways you can stay active through everyday activities that are suited to everyone’s capabilities.
We Are Undefeatable - Freedom To Move With Bill Bailey
We Are Undefeatable - Kitchen Routine With Bill Bailey
We Are Undefeatable - Garden Routine With Bill Bailey
We Are Undefeatable - Morning Bedroom With Bill Bailey
We Are Undefeatable: Freedom To Move
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional