These national support organisations offer information, advice, and support resources to reduce your risk of falls, general healthcare services, and support for individual conditions.
Please find below useful links, relevant resources and contact information. All links open in a new window and may include links to websites, videos, and PDF files for downloading and printing.
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Manage your healthcare using a phone, tablet or computer
This link explains more about the NHS app, how you can download it and use it to manage your healthcare.
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NHS Services
NHS Health A to Z
Healthy Living
Social care and support guide
Mental health advice and support
NHS Better Health
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Physical Activity Guidelines for Older Adults - NHS
Getting active with Better Health - NHS
Being active as you get older - Age UK
Live Well - NHS
NHS Better Health
Act Now, Age Better - Age UK
Find a local Age UK exercise class
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Information and Advice
Find Services and Support
Age UK Advice Line / 0800 678 1602 (Lines are open 8am-7pm, 365 days a year)
Information guides and factsheets
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What to do if you fall - NHS
Identifying hazards at home - NHS Inform
Falls prevention advice and support - Age UK
Avoiding falls within your home - ROSPA
Facing up to falls - RoSPA (video)
RNIB - Vision and eye health
RNIB - Practical and emotional support
RNID - Information and support
RNID - Online Hearing Check
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Alzheimer’s Society
Dementia UK / 0800 888 6678
Royal Osteoporosis Society
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Visit our Information and Advice section
Visit our Staying Active section
Visit our Home Safety section
Visit our Help and Contacts section
Start your online Self-Assessment
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Help and Contacts
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional