Do you ever feel a bit off-balance? Don’t worry, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent while reducing the risk of falls.
Complete your Self Assessment now
Our self-assessment tool is full of ideas and information to help reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed, you will receive your own personal action plan to download, share and take action.
Begin self assessmentStep One
Answer our series of simple questions
Step Two
Get your personal information and action plan
Step Three
Download, share and take action
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional
